The other day on the internet I witnessed a 76 year old women pump out 10 pull ups like it was her job! It literally gave me so much hope that the little lifestyle changes I make here and there will all come together and mean something one day. Hopefully that ” something ” will…Read More
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Coffee as a health drink??
As you know, I am a die hard coffee drinker. The hot cups of happiness that I consume everyday have pretty much become my favorite morning ritual. There is something about the smell as soon as the beans hit the grinder that instantly wakes me up. Over time, the impatience while I wait for my…Read More
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Ems week Part 2 -Six Flags
As we close yet another year of EMS Week I want to highlight one of the best perks of being in the emergency medical services field…my co workers! There is so much truth in the saying that the “fire department is like one big happy family”. I have had the pleasure of pretty much growing…Read More
Ems week
Happy EMS week EMS weeks is always fun for us for one reason…. extra snacks at the hospital:) I want to share several stories during this week but think it’s important to talk business first . As I finish out my shift here on the medic unit I’m going to share a couple of tips…Read More
Kids and pets day
KIDS AND PETSÂ Whoop whoop to who ever came up with a kids and pets day ! Two of my favorite things in the entire world! Many who personally know me that outside of being a mother I would call on of my biggest accomplishments was being a animal mom and rescuer. Unfortunately all of…Read More
