* The following review is strictly my opinion and the products were given complementary for that purpose. Although this product is NOT a weight lose product, please consult with a physician prior to starting any major health adjustment in your current lifestyle or taking supplements. From the pictures above you can see how good May…Read More
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I want to look and feel better at 40 than I did at 30!
The other day on the internet I witnessed a 76 year old women pump out 10 pull ups like it was her job! It literally gave me so much hope that the little lifestyle changes I make here and there will all come together and mean something one day. Hopefully that ” something ” will…Read More
Coffee as a health drink??
As you know, I am a die hard coffee drinker. The hot cups of happiness that I consume everyday have pretty much become my favorite morning ritual. There is something about the smell as soon as the beans hit the grinder that instantly wakes me up. Over time, the impatience while I wait for my…Read More
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Ems week Part 2 -Six Flags
As we close yet another year of EMS Week I want to highlight one of the best perks of being in the emergency medical services field…my co workers! There is so much truth in the saying that the “fire department is like one big happy family”. I have had the pleasure of pretty much growing…Read More
Ems week
Happy EMS week EMS weeks is always fun for us for one reason…. extra snacks at the hospital:) I want to share several stories during this week but think it’s important to talk business first . As I finish out my shift here on the medic unit I’m going to share a couple of tips…Read More
